Everybody needs a height adjustable desk, so we've narrowed it down into a few simple sections so you can start taking your health seriously.
How we ended up here
○ Your body is designed to be mobile
○ We forget that our bodies need constant care and attention
○ We sit too much, at work and at play
The human body is complex. Our bodies are designed to be mobile, to be agile and to complete complex tasks without pain. Unfortunately, we tend to forget the simple maintenance techniques required to keep these complexities from going on unhindered.
We've traded the outdoors for four walls, a desk and a chair. Like the majority of the working population, the internet gave us access to worldwide data. Literally billions of hours of data we can search for at the touch of a fingertip. We do banking, we shop, we watch TV, we watch sport and we do most of our learning from the internet, all whilst sitting down.
Sitting has become the number one position for our bodies. We sit down for an hour in the car to work, 8 hours at work, the return trip home, on the couch and dinner. Afterwards, we lay down to sleep and get up to do it all again. Starting to see the issue...?